Breakfast & Baked Goods
Breakfast Sandwiches
$4.50+0.50 Gluten free, +0.50 Meat
Cookies
$1.25Chocolate Chip, Oatmeal Raisin, Espresso Chip Cookie
Pepperoni Sconie
$3.00
Scones
$3.00Cranberry Orange, Lemon Ginger, Cinnamon Raisin, Blueberry Almond, Apricot, Maple Candied Walnut
Muffins
$4.00Morning Glory, Cinnamon Spiced Apple, Bacon Onion Cheddar, Blueberry Lemon Ricotta, Cranberry Lemon Ricotta, Spinach Parmesan Goat Cheese, Jalepeno Cheddar Jack Corn,
Salads & Sides
Garden Salad
$4.50May consist of: lettuses, tomatoes, carrots, broccoli, onion, peppers, cucumbers, cabbage, olives, seasonal sunflower seeds, chickpeas, feta, & parmesan
Greek Grain Salad
$4.50Kale, organic farro, tomatoes, capers, ‘Braggs’ tuscan vinaigrette, & parmesan garnish
Antipasto Salad
$4.50Mescaline/romaine, tomatoes, red pepper, artichokes, mozzarella cheese, antibiotic free ham, kalamata olives, & peperoncino
French lentils, yellow onion, red & yellow bell peppers, carrots, garlic, cous-cous, vegetable broth, bay leaves, thyme, olive oil, red wine vinegar, cherry tomatoes, & parsley
Red potatoes, yogurt, goat cheese, dill, red onion, scallion, garlic, lemon, extra virgin olive oil, & pickle garnish
Potatoes, DF mayo, green pepper, jalapeño, eggs/tofu, sriracha, cilantro, bacon/”bac uns”, & cajun seasonings.
Dilly Chickpea Salad
$3.50Chickpea, mayo, celery, water chestnuts, scallion, fresh dill, & lettuce
Sticks & Stones
$3.50Carrot & celery sticks, kalamata olives, & hummus
Broccoli Bites
$5.00Broccoli, onion, egg, cheddar, Monterey jack cheese, bread crumbs, parsley, & garlic. Dipping Sauce: Dijon Mustard, mayo, & pepper
Hummus
$3.00Roasted Red Pepper, Artichoke Spinach Hummus, Organic Garlic Hummus
Soup Served Daily
$4.50Small: $4.50 Large: $5.50
Sandwiches
Our unique salads are prepared as sandwiches, wraps, gluten free wraps, & as cups!
All sandwiches are made on locally baked bread!
Indian Chicken Salad
$8.00Cup: $4.50 Sandwich: $8 Wrap: $9 +0.50 Gluten Free
Aisan Chicken Salad
$8.00Cup: $4.50 Sandwich: $8.00 Wrap: $9 +0.50 Gluten Free
Basil Chicken Salad
$8.00Chicken breast, mayo/yogurt, celery, quick oats, basil, red onion, & swiss cheese
Cup: $4.50 Sandwich: $8 Wrap: $9 +0.50 Gluten Free
Curry Chicken Salad
$8.00Cup: $4.50 Sandwich: $8 Wrap: $9 +0.50 Gluten Free
Cup: $4.50 Sandwich: $8 Wrap: $9 +0.50 Gluten Free
Cup: $4.50 Sandwich: $8 Wrap: $9 +0.50 Gluten Free
Apple Tuna Salad
$8.00Cup: $4.50 Sandwich: $8 Wrap: $9 +0.50 Gluten Free
Caesar Tuna Salad
$8.00Cup: $4.50 Sandwich: $8 Wrap: $9 +0.50 Gluten Free
Dilly Tuna Salad
$8.00Cup: $4.50 Sandwich: $8 Wrap: $9 +0.50 Gluten Free
Sweet Heat Tuna
$8.00Cup: $4.50 Sandwich: $8 Wrap: $9 +0.50 Gluten Free
Super Sub
$8.00Sandwich: $8 Wrap: $9 +0.50 Gluten Free
Double TBLT
$8.00Sandwich: $8 Wrap: $9 +0.50 Gluten Free
BLT
$8.00Sandwich: $8 Wrap: $9 +0.50 Gluten Free
Hammy Sammy
$8.00Sandwich: $8 Wrap: $9 +0.50 Gluten Free
Ham Salad
$8.00Sandwich: $8 Wrap: $9 +0.50 Gluten Free
Smoked Turkey Salad
$8.00Cup: $4.50 Sandwich: $8 Wrap: $9 +0.50 Gluten Free
Turkey Smoked Gouda
$8.00Sandwich: $8 Wrap: $9 +0.50 Gluten Free
Turkey Cheddar
$8.00Sandwich: $8 Wrap: $9 +0.50 Gluten Free
Veggie Rainbow
$7.00Red/green peppers, broccoli, scallions, carrots, zucchini/summer squash, seasonal greens, ranch cream cheese, & black pepper
Herbal Egg Salad
$7.00Cup: $3.50 Sandwich: $7 Wrap: $8 +0.50 Gluten Free
Deviled Egg Salad
$7.00Cup: $3.50 Sandwich: $7 Wrap: $8 +0.50 Gluten Free
Pastas
Tuna, mayonnaise, celery, water chestnuts, scallion, fresh dill, & pasta $5.50
Smoked Gouda Penne
$5.00We also offer a vegan version!
Lentils, tomato, onion, garlic, red pepper, mushrooms, GF pasta, & spices
Basil Walnut Pesto
$5.00Pasta, basil, olive oil, garlic, lemon juice, zucchini, parmesan, & toasted walnuts
German Mac n Cheese
$6.00Elbow Macaroni, sharp cheddar, broccoli, flour, butter, dijon mustard, bread crumbs, & paprika
Semolina pasta, Little Lad’s Notcho Cheez, jalepeno, pinto beans, smoked paprika, & red onion
Rice noodles, Watcharee’s Thai Peanut Sauce, carrots, green cabbage, sesame seeds, marinated tofu, & celery
Spaghetti, peanut butter, amino acids, rice wine vinegar, toasted sesame oil & seeds, ginger, scallions & crushed red pepper
Pizza Pasta Salad
$5.00Semolina pasta, marinara sauce, pepperoni, green pepper, onion, mozzarella cheese, & kalamata olives
Spinach & cheese tortellini, homemade cilantro pesto, Italian chicken sausage, & parmesan cheese.
Entrees
Beef Shepherds Pie
$7.00Local grass fed beef, russet potatoes, carrots, celery, onion, sour cream, milk, butter, oats & seasonings
Turkey Shepherds Pie
$7.00Local ground turkey, russet & sweet potatoes, carrots, celery, onion, cream cheese, milk, butter, oats & seasonings
Gallo Pinto Rice
$0.00Organic white rice, pinto/kidney beans, sweet peppers, onion, cilantro, & spices
Organic red lentils, quinoa, chickpeas, zucchini, carrots, onion, garlic, curry, thyme, vegetable stock, toasted sesame oil & rice
Ginger Teriyaki
$5.50Soy curls, Ginger People spicy ginger teriyaki sauce, red/green pepper, onion, & brown basmati rice